Yuthan Balaji Instagram – Here are the 9 steps in the good ol’ sun salutation A
Remember…
❌Don’t skip flat backs or any pose as it messes up the breath flow
❌There is no “plank” in the traditional #sunsalutation
✔️One breath-one pose
✔️Make all breaths equally long
#howtoyogawithjib | Posted on 27/May/2017 08:00:33