Shakti Mohan Instagram – Great workout with @clickdino at @nrityashakti my second home 😊 There are various concepts for staying fit and strong… What I love about our deadly trainer @clickdino is that he makes me work with my own weight and a lot of fun dangal type exercises. Dancers, along with your technique training you must also do body conditioning and strengthening for good results on stage. I realised it after a long time. Focus on real strength based exercises as opposed to cosmetic body building. Ok enough lecture…go have fun 🤗 Nritya Shakti Studio