Pearle Maaney Instagram – @starkfitnesskochi The Deadlift works more muscles than any other exercise, including the squat. The lift engages all of the major muscle groups. If you need to do one exercise, this is the one to do. The Deadlift works your lower and upper body, including your back muscles. Getting the right posture is very important to keep your spine Safe from injury. So make sure you do this with the help of someone like @santhoshft who is my awesome trainer 👍😋 @par_vathy 😜✌️ inspired ❤️ #50kg