Yuthan Balaji Instagram – Did you know that your head weighs around 04 or 05 kg? All supported by some pretty small bones in your neck! A Quick look at biomechanic of the body shows that when you are slouched over a phone at 45 degree angle.its equivalent to placing 22kg of stress on the neck! This often translates into headache and pain down the back….consider your posture! #health #tips #ortho #head #neck #happy #hair #hot #cool #fashion #friends #smile #follow4follow #like4like #instamood #family #nofilter #amazing #photooftheday #my #nocrop