Devshi Khandur Instagram – Sirsa Setu Bandhasanasana/Bridge pose:
Lying on the back place the hands down on the mat beside the hips. Bend the knees and take the heels quite close to the buttocks. Raise the pelvis and chest remaining grounded with the shoulders, neck, head and feet.
Yoga Exercises, Fitness Workouts and Diet Secrets
#Devshikhanduri #Fitness #mantra #shoot #workout #bridgepose #sirsasetubandhasana #yogapose #yogainspiration #yogapostures #healthylifestyle #yoga #excersise #breathing #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #youcandoit #FitnessGoals #TrainHard #NoExcuses #yogaeverydamnday #FitLife #eliminatecellulite #FitnessAddict #Sweat #slim India Mumbai City | Posted on 26/Oct/2017 18:31:09



