Adah Sharma Instagram – Tips to do this !! So for everyone asking …I don’t endorse trying this at home…but the steps to prepare to do this are
1)work on shoulder, core ,back strength. If not strong enough there will be too much weight on the dorsum of the foot.
2)stop eating animal flesh.
3)pretend that Ur wearing a superhero costume so u feel a little brave π
4)handstand push ups really helped me and I will upload some workout videos too since a lot of u have been asking .
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There was a lot of wind,the ocean was rough and the yatch was rocking, ufff and sea sickness but this was worth it
Thank u @_rajchaturvedi for capturing this π@themanmagazine.in
@snehal_uk @siddheshnakhate @saniamomin @shimmerentertainment π | Posted on 04/Apr/2018 12:27:35