Adah Sharma Instagram – SUNDAY CHALLENGE: How many times did the crow kawww? . . Special virtual presents on my Instagram stories for those who guess correctly . tag someone who needs to start working out today 😋 . . So u guys asked me to upload some fitness videos… Here is my warm up and cool down.i do it 4 times on each side before and after any workout ..dance or gym or anything… All u need I is a mat and a crow to provide BG music 😁🙃💪🤸🤸