Amala Paul Instagram – Thank you all for showing an overwhelming response to Night Recovery!! Many have asked me, how am I associated with THY and also, the usual, Why? Whether we accept or not? collectively, the positivity ratio across humanity is reducing. Which means, we are more negative in our outlook, towards ourselves and towards others, than ever before. This wasn’t always the case, I grew up in and around Cochin, everyone used to live in harmony, close to each other and close to nature. Now, whether it is Cochin or Kerala or anyother state or country, our lifestyles are witnessing major shifts and we are isolating ourselves at a phenomenal rate. With a major disconnect growing within me, I went on a year long spiritual quest. And came back with the blessings of my gurus and the path of Yoga and Karma became my Dharma for life. But something bigger was lurking at homefront this time, dad got diagnosed with cancer. I felt helpless, I can’t do anything to make him feel better or feel at ease during his regular Chemos, can’t push him to meditate or do yoga either, can’t change his outlook overnight either!! My quest began again, the answers were easy but the solution was still difficult. Our ‘health/bliss’ is a balance between the nature(prakriti) within us and outside. More we disconnect from nature, more chaos comes our way!! Formed a like-minded group, started researching, met with many accomplished Ayurevdic Physicians and Rishis. And then by fluke or destiny as I like to call it, we met a group of Yogis in a cave close to ‘Tapovan’ and thence lays the foundation of what today is called ‘Night Recovery’. Night Recovery is an attempt to bring Nature to you in its purest natural form. But no true recovery can be attained without an honest Din-Charya(Daily Routine) and sitting with one-self observing silence each day. Hari Om Tat Sat 🙏🏼 #tapovan #glorytoguru #nightrecovery #thehimalayanyogi #yogilife Himalayas