Amala Paul Instagram – One third of our lives we ‘Sleep’. There’s something, magical and mysterious, happening to us every night when we close our eyes and travel deep into the abyss of the dream state. Sleep is like a periodic divine intervention, playing an important restorative function in the repair and rejuvenation of tissues in the brain and elsewhere in the body. A must for all humans to repair, recover, grow and glow. #nightrecovery #yogilife