Shilpa Shetty Instagram – After those #gulabjamuns (3 in total🤦🏻‍♀) Time to Burn those extra calories… Core strengthening and ab workout today… 30 mins Cardio (fast walking), Warm up… stretches, 8 suryanamaskars, Cat camel pose to stretch, Plank (for 1 minute) Side planks (10each side), Plank alternate hand leg side crunch (10 each side), Plank side dips (10 each side), By this time you can feel the burn… that’s the FAT melting 😅💪Dont give up… don’t stay in your comfort zone… push yourself to the max. Sip some water 15 /30 second rest and one more set… 10 mins of Pranayama That’s how I get #sinfree #guiltfree 😬🧘🏾‍♂ #mondaymotivation #washboardabs #healthy #liveitup #lifestyle #absworkout #corestrengthening #fitness #instahealth #swasthrahomastraho #abs #core #health