Evnika Sadvakassova Instagram – Family training 2017 year. Evnika is 10 years old. During the workout, the children give each other a massage. Older children know what muscles are most loaded, and they are massaged! It’s nice to see how the children support each other in difficult times. If you train your child on your own, Take it as a habit, two or three times, for training, to massage the back, under the shoulder blades, along the spine and shoulders. ((it is in these places that fatigue gradually accumulates € £ ¥ ₽ .#спорт #sport #champion #family #семья #дети #exercise #muaythai #ufc #boxing #fight #fighter #mma #kickboxing #thaiboxing #martialarts #karate #kungfu #taekwondo #k1 #тренировка #trening #бокс #тренер #boxeo #saadvakassfamily #boxingtraining #boxinggirl #boxingcoach #padwork