Upasana Kamineni Instagram – Pulihora – 350 cal per serving – amazing when eaten with perugu (yogurt) if u happen to be around @theapollohospitals #hyderabad in the eve- our temple #pulihora is my Amama’s recipe – it’s yummmmmm . 😋 I travel extensively – after a hard days work , u crave HOME FOOD ! Most times I carry quick homemade meals that are easy to make and don’t require a lot of effort. these meals are healthy & super easy to travel with. #healthyeating #upasana #travelfood #travelfoods Apollo Health City