Upasana Kamineni Instagram - A good Warmup is the most important part of any work out.It helps raise the total body & muscle temperature and prepares the entire body for vigorous activity ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป - it reduces injury as well. Check out my video with Mr C , this form helps u work a new set of muscles - ask the @toughtaskmaster @harrysuch . #Upasana #ramcharan @apollolife1 URLife

Upasana Kamineni Instagram – A good Warmup is the most important part of any work out.It helps raise the total body & muscle temperature and prepares the entire body for vigorous activity ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป – it reduces injury as well. Check out my video with Mr C , this form helps u work a new set of muscles – ask the @toughtaskmaster @harrysuch . #Upasana #ramcharan @apollolife1 URLife

Upasana Kamineni Instagram - The Sweetest Strongest Samantha Shares her Secret ! on Stands NOW ! TOLLYWOODโ€™s BEST BAHU AWARD ๐Ÿ‘‘๐Ÿ˜‰ @samantharuthprabhuoffl @apollolife1 #bpositivemagazine #fittness #fittnessmotivation #upasana PIC CREDIT : @eshaangirri U R THE BEST

Upasana Kamineni Instagram – A good Warmup is the most important part of any work out.It helps raise the total body & muscle temperature and prepares the entire body for vigorous activity ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป – it reduces injury as well.
Check out my video with Mr C , this form helps u work a new set of muscles – ask the @toughtaskmaster @harrysuch . #Upasana #ramcharan @apollolife1 URLife | Posted on 19/Jul/2018 18:16:58

Upasana Kamineni Instagram – Happy happy birthday our sweetest Sitara. Ur such a fabulous loving caring talented girl. Big hug. โค๏ธ๐Ÿ˜˜โค๏ธ๐Ÿ˜˜โค๏ธ๐ŸŽ‚๐ŸŽ‚๐ŸŽ‚ @namratashirodkar @urstrulymahesh
Upasana Kamineni Instagram – Thanks @anoothivishal – uโ€™ve mastered the art of great food & conversation. @forbesindia @forbes 
#Repost @anoothivishal ใƒปใƒปใƒป
Nothing gives me more joy than writing for some of the best publications in the country. Introducing a new column #FoodExchange where I take a significant corporate leader out to lunch or dinner at a new restaurant in his/her city. Look out for #forbesindia July 20th issue, which has just hit the stands, where I share a bevy of dishes with @upasanakaminenikonidela at the new #Dumpukht @itckohenur while talking fitness! Many thanks to my ‘mentor’ @joevyd who suggested that I do this column (and naah I am not sharing the bizarre story about this mentor thing :D)! #Forbes #newcolumn #restaurants #instalike #instawriters #upasana ITC Kohinoor Hyderabad