Home Actor Hrithik Roshan Instagram Photos and Posts – May 2019 Hrithik Roshan Instagram - Here is HRX makin me look good. . #keepgoing #bethebestversionofyourself #defeatdefeat #nevergiveup #HRX @hrxbrand

Hrithik Roshan Instagram – Here is HRX makin me look good. . #keepgoing #bethebestversionofyourself #defeatdefeat #nevergiveup #HRX @hrxbrand

Hrithik Roshan Instagram - Here is HRX makin me look good. . #keepgoing #bethebestversionofyourself #defeatdefeat #nevergiveup #HRX @hrxbrand

Hrithik Roshan Instagram – Here is HRX makin me look good. .
#keepgoing
#bethebestversionofyourself
#defeatdefeat
#nevergiveup #HRX @hrxbrand | Posted on 24/Apr/2019 15:47:54

Hrithik Roshan Instagram – 1st september 2018.
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Behind the scenes.
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Rehabilitating and re conditioning my body has taken almost 10 months now. 
And I’m still in the process.
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Torn right ankle ligaments and a sprained left plus a thorasic slip disc. As if one wasn’t enough. .
My coordination was incredibly messed up. I’d say jump and my body wouldn’t listen. Couldn’t load the feet or my spine. Needless to say i was losing muscle mass and gaining unwanted weight by the day. Couldn’t do any cardio or weights. Only thing I could control so as to not fall off the grid completely was my diet. Not eating the stuff I liked frustrated me further.
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I’v been sharing a few clips here from that journey. ZmR’s with light weights, band work plus whole lot of other techniques I discovered. The most important being writing down each day’s progress. I’d aim to do 1 more than yesterday.
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I hope it helps those who are currently in pain or injured. My rehab and conditioning has been frustratingly slow, after 3 months of a lot of effort and very little results, i was plagued with self doubt and a part of me wanted to quit.
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But there is magic in consistency.
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Trust it.
And keep going.
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All the best! .
@swapneelhazare 
@kuldeepshashi 
#keepgoing
#bethebestversionofyourself
#nevergiveup #keepdiscovering #keepcreating #onelife
Hrithik Roshan Instagram – Pleasantly shocked to find this.
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.How I wish I could go back in time and show the 11 year old me this image. .

Is this a little thing or really as big as it feels inside me? Perhaps the biggest recognition i’v ever received. .
Thank you for this . .
#search #sacrifice #perseverance #abstinence #forthegreatergood #nevergiveup #uncertaintyisgrowth #keepcreatingyourself #keepexploring

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