Hrithik Roshan Instagram – Transformation journey Day 2. . Owing to too many injuries over the years I’ve adopted ZMR’s ( zero momentum reps). It helped my rehab along with gaining strength so much so that it’s now become a part of the HRX workout module at Cult.fit 1 rep could equal 1 minute. .n yeah that’s 10 pounds. (Gotto start somewhere right ?). . . And at the end your supposed to say faaaaaa….aaaa! ( a rule is a rule what can i say) . . PS: this used to be so much easier 20 years ago) . #NoPainNoGain #Hrx #onemorerep #createyourself #bethebestversionofyourself #therearenoshortcuts #doitforyou #workonyourself #pushboundries #keepgoing