Upasana Kamineni Instagram – My relationship status with food depends on my mood ! That needs to change ! Food is medicine & too much or too little isn’t great – it needs to be just right ( customised to ur body’s needs ) . Sharing what I follow on vacay : Avoid carbs as much as possible Get as much sleep as possible ( try 12 hours – it will almost be like intermittent fasting 😉) Walk as much as possible – no public transport Think about @mariekondo before U shop I prefer shorter holidays than long ones so it’s bk to work Tom for me ! 6 am – rise & shine London, United Kingdom