Kaniha Instagram – Power of a hug🤗 Start and end your day by hugging your loved one❤ If you see your friend,dear one going through something bad don’t hesitate to extend them a warm friendly hug to let them know you care. Let your parents know you care by just taking few seconds out and hugging them tight.. Pull your gadget busy kids and squish them with a hug.. Did you know a Good 20 second hug is therapeutic it releases oxytocin.. Its nature’s antidepressant.. Shower your loved one with a hug today 🤗 #powerofhugs #kaniha