Shilpa Shetty Instagram – Karva Chauth is celebrated by married women, who fast from sunrise to moonrise for their husbands’ long lives. Having ‘sargi’ – a plate full of sweet and savory delicacies – helps women sustain through the day. So, to prepare for the big fast tomorrow, here’s an extremely nutritious and filling sweet recipe, Lauki Ki Kheer. The lauki (bottle gourd) will help you stay hydrated and dates will help boost your energy levels. On this sweet note, wishing you all a Happy World Food Day! Eat healthy, stay healthy. #SwasthRahoMastRaho #SSApp #KarvaChauth #WorldFoodDay #eatright #eatclean