Archana Jois Instagram – When was the last time you laughed your heart out? When was the last time you spoke to your friends not on phone but in person? When was the last time you met your friends not in a cafe or mall but like the old times in a play ground/ in a park/ on ಜಗ್ಳಿ ಕಟ್ಟೆ? When was the last time you had a get together with family? When was the last time you made an eye contact with your neighbours? When was the last time you danced till you dropped? 😊 It’s very unfortunate that all of these simple things has to be planned well before to be executed.. That’s not right, it should become a part of our lives. Start interacting with people in real without inhibitions.. Make good friends, smile often, don’t be judgemental on everything you see! don’t overthink, talk healthy and stop comparing, lead a simple beautiful life.. 🤗 I believe these little joys in life, bring you immense peace & make your life hundred times better and happier. Most importantly stop worrying about number of followers on social media 👆😊 Captured by : @naveenvcphotography Makeup by : @makeuphairbyglory Outfit by : @ragasutra_by_kavyaharish Jewellery by : @divineakalpa #mentalhealth #mentalbreakdown #mentalillness #mentalwellbeing #mentalhealthrecovery #mentalhealthawareness #steady #strong #stable #balanced