Mel B Instagram – So correction today is day 12 of my workout but I had last Sunday off and yesterday off so today is day 10 of me working out within the last 22 opppss (I wish) correction 12 days pheewww glad I figured those numbers out as it was driving me mad,ok so before my gym workout right now I just cooked a home made jam packed veggie and grain super soup,with extra spice just how I like it yummmy this should give the rught amount of energy to smash it in the gym in a few hrs yipppeee #cleanfood #homemade #nofilter Leeds