Michelle Allen

Michelle Allen Instagram – The thing is…. meditation. It’s easy but also isn’t. There are sooooooo many different types. Which I think is what scares people off. But I thought I’d shed some light… I practice mantra, walking (yes this can be meditation), breathe and my personal fav (and I’m sure anyone else’s whose put the work in for this…) – conversing with my guides. I was dimensions deep in conversation with them when I enquired about shoulder pain I’ve had for years and I instantly had a vision where I was male in a different era running away from someone and I was shot in the back. 😳
The beauty and blessing of this soul journey is that it never forgets anything and every experience / lesson becomes imprinted for soul expansion.
Since taking this knowledge on and really sitting with it, my shoulder: that once needed monthly needling or physio; is close to giving me zero issues. I don’t share a lot of this side of me and my life but I thought it important to let you know that emotional pain can 1. manifest in the physical; and 2. be carried on through lifetimes (for starters – I’m sure you’ve heard of ‘ancestral trauma’). You can see a hypotherapist or a channel for past life work but honestly nothing is as rewarding as being able to tap into your soul yourself.
Okay – that is all, thank you goodbye 😂✨🌸🖖🏼👽 | Posted on 25/Nov/2019 23:32:06