Kunal Nayyar Instagram – Take a pause from what you’re doing right now, and be aware of what you’re feeding your mind in this moment. If it is a negative thought about yourself replace it with a positive one, if it is a judgmental thought about someone else make it one of understanding and compassion, if it is me against the world, replace it with union with the universe… if you practice this regularly you’ll realize how much junk food you are putting in your mind and you’ll start to feed it better— soon your emotions will turn sweet, and love will become your perfume:) Happy Monday:) #consciousness