Home Actress Shilpa Shetty Instagram Photos and Posts – December 2019 Shilpa Shetty Instagram - I've suffered from muscle spasms and back stiffness very often in the past. When I started Yoga, I was skeptical about performing a lot of the complex asanas. Being able to flex and stretch the way I can today has been a very steady and gradual process made possible by two things: Yoga and my will-power. Today, I can easily move my back while practicing asanas like the #CatCamel pose. It’s a very easy asana, but it helps improve the spine's flexibility, strengthens the wrist and the shoulder, helps relax and calm the mind. Enough motivation to start the week on an energetic note. How do you start your week? #MondayMotivation #FitIndia #FitIndiaMovement #yoga #yogisofinstagram #yog #CatCamelpose #health #fitfam #strengthen #fitness

Shilpa Shetty Instagram – I’ve suffered from muscle spasms and back stiffness very often in the past. When I started Yoga, I was skeptical about performing a lot of the complex asanas. Being able to flex and stretch the way I can today has been a very steady and gradual process made possible by two things: Yoga and my will-power. Today, I can easily move my back while practicing asanas like the #CatCamel pose. It’s a very easy asana, but it helps improve the spine’s flexibility, strengthens the wrist and the shoulder, helps relax and calm the mind. Enough motivation to start the week on an energetic note. How do you start your week? #MondayMotivation #FitIndia #FitIndiaMovement #yoga #yogisofinstagram #yog #CatCamelpose #health #fitfam #strengthen #fitness

Shilpa Shetty Instagram - I've suffered from muscle spasms and back stiffness very often in the past. When I started Yoga, I was skeptical about performing a lot of the complex asanas. Being able to flex and stretch the way I can today has been a very steady and gradual process made possible by two things: Yoga and my will-power. Today, I can easily move my back while practicing asanas like the #CatCamel pose. It’s a very easy asana, but it helps improve the spine's flexibility, strengthens the wrist and the shoulder, helps relax and calm the mind. Enough motivation to start the week on an energetic note. How do you start your week? #MondayMotivation #FitIndia #FitIndiaMovement #yoga #yogisofinstagram #yog #CatCamelpose #health #fitfam #strengthen #fitness

Shilpa Shetty Instagram – I’ve suffered from muscle spasms and back stiffness very often in the past. When I started Yoga, I was skeptical about performing a lot of the complex asanas. Being able to flex and stretch the way I can today has been a very steady and gradual process made possible by two things: Yoga and my will-power. Today, I can easily move my back while practicing asanas like the #CatCamel pose. It’s a very easy asana, but it helps improve the spine’s flexibility, strengthens the wrist and the shoulder, helps relax and calm the mind. Enough motivation to start the week on an energetic note. How do you start your week?

#MondayMotivation #FitIndia #FitIndiaMovement #yoga #yogisofinstagram #yog #CatCamelpose #health #fitfam #strengthen #fitness | Posted on 09/Dec/2019 11:13:59

Shilpa Shetty Instagram – The highs and lows, ups and downs we face signify that we’re ‘alive’. It is important to know that it’s absolutely okay for you to slow down and enjoy a ‘down time’. Take your time to heal and recover, but make sure that this pitstop is only to help you refuel so you can bounce back with renewed energy. Every setback is preparing you for a bigger achievement. . #ShilpaKaMantra #SSApp #SwasthRahoMastRaho #fitness #downtime #recover #refuel #health #fitfam
Shilpa Shetty Instagram – The position and dignity of women in our country is in dire straits… it’s been so for a while now. Stepping out every day has become an ordeal for most, one that is unavoidable. As a woman, I can’t even express how disgusting it is to see the apathy towards rape victims, survivors, and their families. It is highly disappointing to regularly read the news stating that an offender/culprit has been granted bail and is out… What for? To be given another chance to commit a more heinous crime? Reading about girls of all ages being abused and the brutality involved in each case makes my skin crawl. I’m a mother to a son, but I don’t think I can bring myself close to imagining the fear that mothers of daughters feel every day. #BetiBachao can’t just be relegated to a campaign. Intent isn’t enough if it can’t be put into action. I urge our authorities to enforce stricter laws that will not only deter future perpetrators, but also severely punish the offenders undergoing trials. Also, expediting these proceedings is the need of the hour. Justice delayed is justice denied! Jai Hind! @narendramodi . . . #EndRape #EndSexualViolence #NoTolerance #punishment #NoMoreRape #EndRapeCulture #NoToAbuse #stop

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