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Home Actress Hina Khan Instagram Photos and Posts March 2020 Hina Khan Instagram - With the Covid-19 outbreak, for precautionary measures, everything around us is shut.. Gymnasiums, pools, Zumba classes, dance classes everything.. but I pledge to take care of my body.. we can workout at home.. we can eat right and inspire people to not give up on thr bodies.. Fall in love with caring for yourself, Body Mind and Spirit.. It’s time to heal, It’s time to #SelfCare ...let’s exercise and learn new ways of being #WorkOutWithHinaKhan #WorkOutInStyle

Hina Khan Instagram – With the Covid-19 outbreak, for precautionary measures, everything around us is shut.. Gymnasiums, pools, Zumba classes, dance classes everything.. but I pledge to take care of my body.. we can workout at home.. we can eat right and inspire people to not give up on thr bodies.. Fall in love with caring for yourself, Body Mind and Spirit.. It’s time to heal, It’s time to #SelfCare …let’s exercise and learn new ways of being #WorkOutWithHinaKhan #WorkOutInStyle

Hina Khan Instagram - With the Covid-19 outbreak, for precautionary measures, everything around us is shut.. Gymnasiums, pools, Zumba classes, dance classes everything.. but I pledge to take care of my body.. we can workout at home.. we can eat right and inspire people to not give up on thr bodies.. Fall in love with caring for yourself, Body Mind and Spirit.. It’s time to heal, It’s time to #SelfCare ...let’s exercise and learn new ways of being #WorkOutWithHinaKhan #WorkOutInStyle

Hina Khan Instagram – With the Covid-19 outbreak, for precautionary measures, everything around us is shut.. Gymnasiums, pools, Zumba classes, dance classes everything.. but I pledge to take care of my body.. we can workout at home.. we can eat right and inspire people to not give up on thr bodies.. Fall in love with caring for yourself, Body Mind and Spirit.. It’s time to heal, It’s time to #SelfCare …let’s exercise and learn new ways of being #WorkOutWithHinaKhan #WorkOutInStyle | Posted on 18/Mar/2020 16:31:05

Hina Khan Instagram – Well I am not an expert but I had a look at one of the videos released by Professionals.. But I did not share that one and decided to create a video whr I personally am demonstrating same steps and safety measures, so that you all can relate to it and follow the right way on how to wear a basic simple surgical mask.. As a responsible citizen I would also like to convey that this basic mask will not provide you with complete safety from the virus.. while this basic surgical mask may be effective in blocking splashes and large particle droplets but it does not filter or block very small particles in the air that may b transmitted by coughing and sneezing..but sadly majority of the people in our country are using this very basic simple surgical mask..Due to scarcity of masks and lack of awareness people are forced to buy these thin layered disposable masks..This is why I though that I shud atleast help them to wear it the right way.. I wud also like to urge people to opt for N95 respirator masks which seals your nose chin and mouth properly and is a bit more safer thn the basic surgical mask..although it’s not easily available, you may also go for a simple thick layered padded cloth mask, and you can reuse it, if washed properly with antiseptic and warm water, and if properly ironed.. I also agree to the fact that no matter how efficient a respirator is, it wont eliminate the exposure entirely🙏 since this virus progressively crawls through the bronchial tubes and affects our lungs, we have to take precautions by washing hands and wear masks when you step out.
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