Adah Sharma Instagram – Tag someone who needs Exercise Motivation in the times of Corona (I know gyms are shut but you can find ways to workout anywhere !) Your choice of workout 😈 . Be strong , be fearless and take precautions like Ladoo the cat wanted to watch but knew he had to keep distance 😁 . For all of you who complained about the lack of time to exercise in your busy schedule . Now you have time to build up your immunity ! Pick a form of exercise you enjoy . I’ve been training with the mudgal for a few years now .It builds Shoulder strength and flexibility and core strength. So before I do my silambam (stick) routine I do this so my shoulders are all warmed up #mondaymotivation #TraininginTheTimesofCorona #corona #100yearsofAdahSharma #adahsharma