Tom Hopper Instagram – We spoke about a lot on that Insta live and some stuff maybe got missed! I want you to know some of the amazing things I’ve discovered that help us. Here’s a round up and a few tips that I use in my day to day to make life easier and healthier. Blue light protection glasses, big help to prevent overuse of screen time headaches! @baxterblue_ Sweet tooth craving -guilt free and actually healthy alternative. Anti inflammatory Turmeric- get it without tasting it! @myviome – here’s what it is! Monkfruit explained! @lakanto @buddhafruit How to make healthy foods you think are bland and tasteless a little more exciting, but won’t pack on the pounds like a sugary store bought sauce! Big up @hunterandgatheruk @primalkitchenfoods Also…thanks @laurahopperhops for mocking my ability to get cumin instead of cinnamon out of the cupboard