Katrina Kaif Instagram – #WorkoutFromHome
Can’t go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can π
1β£ Squat & Side Leg Lifts – 3 sets x 20 reps
2β£ Reverse Lunge – 3 sets x 15 reps
3β£ Situp – 3 sets x 20 reps
4β£ Pushup – 3 sets x 15 reps (you can substitute with incline pushups or knee pushups)
5β£ Plank to ‘T’ – 3 sets x 15 reps
6β£ Mountain Climbers – 4 slow and 15 tempo x 3 sets @reebokindia #reebok | Posted on 16/Mar/2020 21:14:00
Home Actress Katrina Kaif Instagram Photos and Posts – May 2020 Katrina Kaif Instagram - #WorkoutFromHome
Can't go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can π
1β£ Squat & Side Leg Lifts - 3 sets x 20 reps
2β£ Reverse Lunge - 3 sets x 15 reps
3β£ Situp - 3 sets x 20 reps
4β£ Pushup - 3 sets x 15 reps (you can substitute with incline pushups or knee pushups)
5β£ Plank to 'T' - 3 sets x 15 reps
6β£ Mountain Climbers - 4 slow and 15 tempo x 3 sets @reebokindia #reebok