Shilpa Shetty Instagram – Whether the kids are outdoors or indoors, the hot weather can cause dehydration which in turn can cause a number of health-related issues. Help your children stay hydrated with this healthy Cool Summer Drink. It comprises of watermelon, which is a good source of amino acids that helps regulate blood circulation. It also helps you stay hydrated and helps prevent heat strokes. Coupled with amla (Indian Gooseberries) and carrot, this Summer Drink is a perfect concoction of nutrition and taste. If you have any such healthy recipes, do share them in the comments below. Stay safe, stay healthy, stay indoors! @shilpashettyapp . . . . . #SwasthRahoMastRaho #TastyThursday #summer #drink #hydration #healthy #cleaneating