Sakshi Agarwal Instagram – Boost your muscle strength and feel super Confident! Workout 1: 1.Lats front and back Training your lats, like all muscles in the body, helps to promote good health and to build the strength you need to lift, perform and carry your body with confidence. Workout 2: 1.Bench Hop- Jump These are great for@power, speed, coordination and conditioning. 2.Mountain climber/reverse Glute Kick back You can literally feel your glutes toning up and ‘feel the burn’ Workout 3: 1. Hyper extension Performing the back extension exercise will increase your ability to coordinate movement through your lower back. Other improvements include a stronger back and a back that has more endurance. Overall, these positives lead to better overall back posture, important for the prevention of back injury. 2.Chest Press Upper body strength . #quarantine #workout #strength #core #abs #upperbody #sakshiagarwal #workout #fitness #routine #motivation Ps: I am keeping myself positive during this crazy time by working out , learning cooking, music etc and since you all have been so sweet asking me about my routine , I would love to share and help❤️❤️ Chennai, India