Aparnaa Bajpai Instagram – Gym goers, Athletes, Dancers, Joggers, Runners, Swimmers or even people who’ve been working out at home or just walking in the park has been the only exercise you had been indulging in; and somewhere secretly you’ve always wanted to learn a little bit of yoga but didn’t know where to begin🙋🏻‍♀️ This series is for all of you out there who have had an inkling towards learning yoga, be it for flexibility, strength or mental peace but didn’t know where and how to start🙈 Also, for all those people who have been actively stretching and making poses randomly but with lack of knowledge and awareness of Yoga asanas and it’s proper technique😱 Also, for people who have been practicing yoga on their own or under the guidance of a teacher but would want to further there practice🧘🏼‍♀️ More active or less active, however your daily lifestyle is; If Yoga is something you always wanted to venture in and didn’t have a clear path then this series is for you👌🏻😉 I have compiled together a module of 7 days of yoga which comprises of all the essential yoga asanas one MUST know of or do! (or must learn and strive for)💪🏻 We’ll begin slow and gradually raise the intensity by challenging our bodies – keeping it basic, yet interesting and fun for ourselves💃 I am dropping the last class today at 5:00pm and Voila👏🏻 you have the entire 7 day series ready for you. So don’t waste anymore time, click on the link in my Bio and start your Yoga Journey💙 #happygurupurnima to all 🙏🏽🙏🏽🙏🏽