Sakshi Agarwal Instagram – Swipe Leftππππππππππππππ
Wanna get Sculpted/Toned abs and Super Posture in a Fun wayππ?!
Using school memories and some quick movement todayπ
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Just grab aπand fill it with books and weight it your comfort level and SWIPE left π
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Let start Working outπͺβ€οΈπ₯
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No excuses for those of you who have no weights at home! You can do this wherever you areπ€π₯°β€οΈ
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Workout Routine:
1.Squat Jump to Lunge
2.High plank Knee to Elbow Sides
3.Lateral Lunge W/ Row
4. SideTo Side Push up
5.Lunge switch W/ Overhead Hold
6.Overhead Hold Crunches
7.Squat To Press
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MAKE SURE BOOKS ARE EVENLY DISTRIBUTED WHEN YOUR DOING EXERCISE 3,4,5,6 and at all times keep your body posture straight(No hunching) and Dont make it very heavy unless you have a bag which has straps to support your core! I dont have that bag π
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#fitfam #motivation #workout #bagworkout #abs #core #fitness #fitnessgirl #homeworkout #school #bag #bagpack #noexcuses #squat #crunches #lunges #sakshiagarwal Chennai, India | Posted on 12/Jul/2020 15:34:38