Home Actress Shilpa Shetty Instagram Photos and Posts – July 2020 Shilpa Shetty Instagram - Starting a new fitness routine or taking up a new activity is going to be painful for the first two weeks. The muscles will be sore, the body will hurt, changes in your sleep & dietary routines will be difficult to adapt to... and then some more. But trust me on this, it will be worth it! Every ache and pain that you endure in order to bring in some discipline into your life will pay off beautifully. It will help you stay fit and healthy, lose the excess fat, and lead a happier life. Endure the pain today, to see the gain tomorrow. Make this a mantra for life. So, tag a friend who you think needs this today, and motivate them to get started. @shilpashettyapp . . . . . #SwasthRahoMastRaho #ShilpaKaMantra #fitness #weightloss #healthyliving #lifestylemodification

Shilpa Shetty Instagram – Starting a new fitness routine or taking up a new activity is going to be painful for the first two weeks. The muscles will be sore, the body will hurt, changes in your sleep & dietary routines will be difficult to adapt to… and then some more. But trust me on this, it will be worth it! Every ache and pain that you endure in order to bring in some discipline into your life will pay off beautifully. It will help you stay fit and healthy, lose the excess fat, and lead a happier life. Endure the pain today, to see the gain tomorrow. Make this a mantra for life. So, tag a friend who you think needs this today, and motivate them to get started. @shilpashettyapp . . . . . #SwasthRahoMastRaho #ShilpaKaMantra #fitness #weightloss #healthyliving #lifestylemodification

Shilpa Shetty Instagram - Starting a new fitness routine or taking up a new activity is going to be painful for the first two weeks. The muscles will be sore, the body will hurt, changes in your sleep & dietary routines will be difficult to adapt to... and then some more. But trust me on this, it will be worth it! Every ache and pain that you endure in order to bring in some discipline into your life will pay off beautifully. It will help you stay fit and healthy, lose the excess fat, and lead a happier life. Endure the pain today, to see the gain tomorrow. Make this a mantra for life. So, tag a friend who you think needs this today, and motivate them to get started. @shilpashettyapp . . . . . #SwasthRahoMastRaho #ShilpaKaMantra #fitness #weightloss #healthyliving #lifestylemodification

Shilpa Shetty Instagram – Starting a new fitness routine or taking up a new activity is going to be painful for the first two weeks. The muscles will be sore, the body will hurt, changes in your sleep & dietary routines will be difficult to adapt to… and then some more. But trust me on this, it will be worth it! Every ache and pain that you endure in order to bring in some discipline into your life will pay off beautifully. It will help you stay fit and healthy, lose the excess fat, and lead a happier life. Endure the pain today, to see the gain tomorrow. Make this a mantra for life.
So, tag a friend who you think needs this today, and motivate them to get started.
@shilpashettyapp
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#SwasthRahoMastRaho #ShilpaKaMantra #fitness #weightloss #healthyliving #lifestylemodification | Posted on 07/Jul/2020 11:04:34

Shilpa Shetty Instagram – It’s been 10 glorious years having partnered with @iosiswellness to take beauty and wellness across the country. Due to being over-committed with too much on my plate personally and professionally, I have decided to sell my stake and am happy to announce that my share in the business has been bought out by my partner, @kiranbawa76. I wish her all the best in taking this wonderful brand to greater heights. Would like to thank all our patrons, franchisees, and staff for their love & continued support 🙏❤️🌈
Shilpa Shetty Instagram – Ahh! My ultimate dream, to grow my own, but for now… I have something to share.
Since I’ve shared many milestones here, this is something… that’s a very personal choice, a hard decision for me; seemed impossible at one time, but it felt like a ‘calling’ of sorts. 
The shift happened gradually and NOW, I have accepted “vegetarianism” completely. Primarily, because I wanted to reduce my carbon footprint in the environment. Over the years, I’ve realised that cultivating livestock for food, has not only destroyed forests but also been the largest sources of carbon dioxide, methane, and nitrous-oxide emissions. These are majorly responsible for the climate change our planet is experiencing. 
Also, following a vegetarian diet is not only beneficial for animals, but also can actually protect us from heart disease, diabetes, obesity, can improve & also reverse cardiovascular health, and some major diseases. It’s the best change for OUR health and the health of the PLANET.
So, to give back to nature as best as I can, here’s a choice I’ve made for myself.
Given my roots (Mangalorean), our diet always comprised of certain elements, meals would often feel incomplete without fish/ chicken as they became habits, then becoming an addiction. But ever since I adopted Yoga as a way of life, I always felt incomplete. I needed to step up… 45 years into this journey of life, and I’ve finally made the switch.
In the past, being a hardcore non-vegetarian, even my YouTube channel has a lot of non-vegetarian recipes! I WON’T be deleting any of those, as they have been shot but going forward I WILL be focusing mainly on the vegetarian recipes.
You all are and have been my extended family & my well-wishers for so many years, hence keeping you posted, about this important step.
Every CHOICE has a CONSEQUENCE, make sure you make the right one 🙏

With Gratitude,
Shilpa Shetty Kundra ❤️🙏🏻🧿
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#SwasthRahoMastRaho #vegetarian #gratitude #health #planet #change #choice #eatclean #mondaymotivation

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