Home Actress Vanessa Marcil HD Instagram Photos and Wallpapers August 2020 Vanessa Marcil Instagram - Sundays have always been family dinner & game night. What’s yo family traditions?

Vanessa Marcil Instagram – Sundays have always been family dinner & game night. What’s yo family traditions?

Vanessa Marcil Instagram - Sundays have always been family dinner & game night. What’s yo family traditions?

Vanessa Marcil Instagram – Sundays have always been family dinner & game night. What’s yo family traditions? | Posted on 17/Aug/2020 21:12:28

Vanessa Marcil Instagram – Today we all sore, Kass is in virtual college classes and I apparently am working out at 7pm outside. We shall see…..
Vanessa Marcil Instagram – I get SO many DM’s asking about my workout routine. I don’t have one however since so many of you ask here’s the current update. I have BIG respect for people who do it. I’ve committed to getting back on the workout train as a way to spend some time with Kassius. I’m gonna take y’all with me on this journey to let you know how it goes and that DOESN’T mean that I will stick with it. I have no judgement on myself either way. I definitely learned after blowing out my adrenal glands & being a workaholic for 24 years that the most important parts of health for ME aren’t working out or what I eat or whether I drink water but for ME it’s balancing my hormones with an endocrinologist, weekly anger release therapy, sleep, taking risks that scare me, laughter & having balance in my life with no shame allowed. I had quit working out after having Kassius for about a year and then quit again for the past 12 years+ I am truly an extremist & I like change. After working out like a beast with #jillianmichaels for 6 years, as portraying the character Sam required that, I stopped when the show ended. I was also on IVF fertility drugs for 5 years off and on and those drugs will truly take a toll on you physically, emotionally & mentally. It felt like a full time job. I had many miscarriages & fought Lyme. I was finally diagnosed w HYPERthyroid and so cannot do any cardio. Thank fucking God 😝 I like to feel thick, curvy and strong but I happen to like my body at any size. After normalizing releasing childhood trauma weekly at about 25 years old I noticed I stopped thinking about how my body looks & only cared about how I feel. I’m gonna share a BIG secret with you. NOONE is thinking about how YOU look except you. People only care about how you make THEM feel. @scottloganflex understands my unique relationship with working out and he does get tested, does virtual training & outdoor training with masks. I’ve only worked out a few times so far & I just miserably get through the 40 minutes of lifting weights to get to the stretching part as I have never stretched on my own without someone forcing me to and I do feel good after stretching. The working out part? I HATE it. Thoughts?

Check out the latest gallery of Vanessa Marcil



Categories

Company

Follow on

© Gethu Cinema. All Rights Reserved