Brené Brown Instagram – Burnout. We’re all there. It’s exhausting. The good news? There’s a path through it. In this episode of #UnlockingUs I talk to Drs. Emily and Amelia Nagoski about their book, Burnout. I’ve been practicing their 7 “complete the stress cycle strategies” since we recorded the podcast and I must say: Total game changer! HUGE learning for me: Dealing with the STRESSOR is just one part of dealing with burnout. The other part is dealing with the STRESS by completing the stress cycle and getting through that emotions tunnel. You can listen to our conversation at the link in profile.