Sameera Reddy Instagram – Angry, frustrated,self loathing & spewing👹Our own demons get to us! Akshai patiently worked through it with me❤️throwback 2015 👉🏼pregnant with Hans hormonal, unaware & unprepared! Totally opposite of what I am today. We prepare for everything but what is most important 👉🏼 the emotional support we require. 😞What leads someone to feel low about one’s body self image? Whether you are a new mother or even otherwise? it can lead to a negative body perception that can dominate your moods, your inner happiness and destroy healthy relationships. Two babies later I look back and am so grateful for the unbelievable transformation 🌟Not the physical one but the mental one 🙏🏼 but it’s difficult to see it when you are in a bad mental and physical space . 🌈The positive internal shift only comes with your own focus to pull yourself out of the rut and of course the support from people around you. Be Kind . Be gentle with anyone who is struggling. You are #imperfectlyperfect at every age and every stage🙏🏼🌈 #mentalhealthawareness #messymama #momlife #grace #bekind #loveyourself