Aparnaa Bajpai Instagram – We have received the knowledge of yoga from the Vedic culture, passed down upon through our ancient scriptures and it’s basic text being:- The Yoga Sutras of Patanjali. Patanjali describes in the very first chapter of Samadhi Pada:- Yoga Chitta Vritti Nirodha. Removing our thought waves from the mind in order to completely Still the mind and discover the Pure self, is Yoga. Yoga is the path to self realization. . . . #yoga #yogasutras #yogasutrasofpatanjali #yogacittavritinirodah #manas #buddhi #ahamkara