Aparnaa Bajpai Instagram – Samadhi Pada:~ Friendliness towards those who have joy in them. Compassion towards those who are miserable. Cultivation of happiness towards those who are virtuous. And indifference towards those who are sinful. maitri = friendliness; karuna = compassion; mudita = happiness; upeksha = indifference; sukha = happiness; dukha = misery; punyaha = virtue; apunya = vice; vishayanam = regarding; bhavanataha = by constant practice; chitta = mind; prasadanam = pleasant & harmony Adopting these four Immeasurable divine virtues will develop a calm and peaceful mind. Constant practice will help one discern between emotions like jealousy, anger, greed, apathy etc. #yogasutra