Shilpa Shetty Instagram – Omg! This is my dream. Motivated me even more, hence, sharing. It’s so important to be mindful and aware… of everything around us. Most importantly, we need to be mindful of the food we eat. The kind of nourishment that goes into our system determines how healthy we are. So, don’t just follow trends and fads, but opt for a gradual lifestyle modification. Taking charge of our nutrition in these unprecedented times will help us develop a healthier immune system. Start small, like growing vegetables at home that don’t need a lot of space and making the manure for these plants from the wet waste in your homes. You will reap the benefits of the good that you sow! Have a great week ahead! Video courtesy: Trending World by the @epochtimes . . . . . #MondayMotivation #SwasthRahoMastRaho #cleaneating #lifestylemodification #eatright #healthyliving #organicfood