Sonam Kapoor Instagram – Firstly, thank you guys for such an overwhelming response to my PCOS video. Your words of encouragement has made me share Chapter 2 of this series: My PCOS Diet.
Usually my food intake consists of everything natural, fresh and local. Wherever I am, I make sure I indulge in the produce that is locally and freshly available.
A handful of berries with coconut yogurt is my go-to option for breakfast. This coupled with a cup of either spearmint or green tea and a bowl of greens keeps me energised on long days!
Like I mentioned, your PCOS diet needs to be crafted by a professional dietician who knows about your struggles and pains.
What’s on your plate, these days? Tell me if you’re struggling with PCOS, what do you indulge in?
#PCOS#StorytimeWithSonam#PCOSDiet#HealthFirst | Posted on 05/Oct/2020 15:20:28