Pilar Holland

Pilar Holland Instagram – Earthing: the process of absorbing earths free flowing electrons from its surface through the soles of ones feet.
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If I’m not up in a tree, I’m most certainly earthing. I sit every morning in my front yard with my soles on the earth watching the leaves sway in the breeze and listening to the birds sing.
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“Scientific research over more than a decade indicates that your body can be protected and helped—and that you feel better—when you electrically reconnect to the Earth. Potential Benefits: Decreased Levels of Inflammation and Pain, Reduced Stress Levels and Improved Circulation” – @chopra | Posted on 11/May/2020 22:01:52