James Willems Instagram – No gym since March. Still wanna keep that booty? Try Single Leg Glute-Bridge Raises. Alternating legs. 40 seconds work. 30 seconds rest. 4 sets.
Trust me. It burns in the butt. Head over to @jameswillemsfeet for more #fitness and face than you’ll get here! #Foot | Posted on 06/Jul/2020 02:05:06
