Namitha Instagram – Before / After The picture on the Left where I’m wearing Black is at least 9 to 10 years old. And the One on the Right is taken a few minutes ago, Sans Makeup or Any filter. The Reason for me to post this RN is only to spread awareness about Depression. In my Left pic, I am severely Depressed. And the worst part is that I did not even KNOW !! I only knew that I was uncomfortable and highly anti-social. I couldn’t sleep at nights and I became heavily dependent on Food. I started ordering Pizza almost everyday. All of a sudden I became Bloated and Too out of shape. I was at my heaviest 97 kgs !!People started gossiping that perhaps I had succumbed to Alcohol. But I only knew that I got diagnosed with PCOD and THYROID!! I was highly Suicidal and nothing or no one could give me the peace of mind that I was looking for. And then after 5 and half looong years of Depression, I had finally found My Krishna.😇 and I found Maha Mantras Meditation. I never went to any doctor or had any Therapy. My therapy was my Meditation and my time that I spent in devotion to Krishna. I finally found Peace and I finally found Eternal Love. The Moral of this post is, that what you are Seeking Outside, is always within You, Inside!🙏 #krishnalove #harekrishna #wolfguard #meditationpractice