Eric Martsolf

Eric Martsolf Instagram – #Repost @officiallisamartsolf with @get_repost
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Real Talk Tuesday. You in?⁠
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I attempted to do the program that I am doing now…back in early April. I failed. I could barely make it through the first 10 minutes. I didn’t have the strength to come in at the level the program was set. ⁠
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BB released a “prep” program shortly thereafter because even they realized the program might be intense for some. ⁠
And ya know what?…I used that excuse and hid behind that when I made the decision to quit and find “another “program…insert “easier”. ⁠
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I didn’t want to feel defeated while “not” doing some of the moves, so instead I quit totally. Hello avoidance. Talk about the voice in my head for months to come knowing that I started it and quit. ⁠
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I am my own worst competition. ⁠
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Cut to, I spent the summer repeating #mbf/#mbfa …an assymetrical strength training program and started that with 8lb weights and finished with 25lb weights. 9 weeks total. ALL IN. ⁠
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I decided at to revisit the program that haunted me for months. Do you know what changed this time around? ⁠
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MINDSET. ⁠
I am 💯committed. Even if it’s hard.⁠
I am 💯dedicated to ME. Even when I don’t feel like showing up. ⁠
I am 💯 focused on finishing this year strong AF and marching into 2021 instead of crawling out of 2020. ⁠
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Bottom line? How badly do you want it? How badly do you want to lose weight, gain confidence, become stronger, live healthier? ⁠
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If you go ALL IN, 💯…do your best and show up…you will win. ⁠
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I am one DM away. My new group just started. Don’t wait for the excuse to set in…⁠
Isn’t it time to rewrite that story sis?⁠
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⁠ | Posted on 06/Oct/2020 23:26:28