Kaniha Instagram – Few days ago, all I could do was the posture in pic 1 and today to my surprise I could effortlessly stretch way back and stay in that posture in pic 3 for a few minutes. All it takes is consistency and discipline. If I can do it, You can too!! ❣ #consistency #keeptrying #nevergiveup #vajrasana #suptavajrasana. Chennai, India