Kaniha Instagram – Few days ago, all I could do was the posture in
pic 1 and today to my surprise I could effortlessly stretch way back and stay in that posture in pic 3 for a few minutes.
All it takes is consistency and discipline.
If I can do it,
You can too!!
❣
#consistency #keeptrying #nevergiveup #vajrasana #suptavajrasana. Chennai, India | Posted on 10/Feb/2021 12:50:45