Sameera Reddy Instagram – My Yoga teacher @yogabypramila has uploaded 8 basic yoga classes for anyone who needs a nudge to start their practice ! 🚨 LINK In BIO 🚨 Or Copy this link 👉🏼 https://youtube.com/channel/UCE5ciV0JeFFDTAKw8T0ZUkg 👉🏼No Excuses ! ✅ Please share it with anyone who would like to start a practice and routine ❤️ 👉🏼This week has been super hard . Haven’t managed to workout but the Intermittent Fasting has helped . Why do I report to you guys every Friday ? Because it keeps me on track and accountable . I’m 89.1 kg and happy with the increase in stamina . My target is to get to my body fitness goal🌟 . It could be just to feel energetic, start a routine , increase / decrease weight or just be able to maintain a heathy body . Stay motivated , inspired and focused ! #fitnessfriday #fitnessmotivation #letsdothis 💪🏼