All
Home Actress Sameera Reddy HD Photos and Wallpapers April 2021 Sameera Reddy Instagram - With both my kids I truly enjoyed the process of breastfeeding and luckily, I managed to do so with both my kids for 1.5 yrs. I had the right products to support my breastfeeding journey and the @luvlap.in Adore Electric Breast Pump was very effective and handy! It not only is easy to use but also has so many benefits and cool features! Breastfeeding can be very tough and overwhelming for every mother but it is so important so pls do give it your best if you can. Features of the Luvlap Adore Electric Breast Pump 🌟 - dual power source - easy soft petal massage cushions - safe & hygienic & Certified BPA plastic and silicone free - comes with a USB charger also - anti backflow valve - 2 phase pumping - 9 levels of adjustment - 2 free breast pads #momswithluvlap #breastfeeding #breastpump

Sameera Reddy Instagram – With both my kids I truly enjoyed the process of breastfeeding and luckily, I managed to do so with both my kids for 1.5 yrs. I had the right products to support my breastfeeding journey and the @luvlap.in Adore Electric Breast Pump was very effective and handy! It not only is easy to use but also has so many benefits and cool features! Breastfeeding can be very tough and overwhelming for every mother but it is so important so pls do give it your best if you can. Features of the Luvlap Adore Electric Breast Pump 🌟 – dual power source – easy soft petal massage cushions – safe & hygienic & Certified BPA plastic and silicone free – comes with a USB charger also – anti backflow valve – 2 phase pumping – 9 levels of adjustment – 2 free breast pads #momswithluvlap #breastfeeding #breastpump

Sameera Reddy Instagram - With both my kids I truly enjoyed the process of breastfeeding and luckily, I managed to do so with both my kids for 1.5 yrs. I had the right products to support my breastfeeding journey and the @luvlap.in Adore Electric Breast Pump was very effective and handy! It not only is easy to use but also has so many benefits and cool features! Breastfeeding can be very tough and overwhelming for every mother but it is so important so pls do give it your best if you can. Features of the Luvlap Adore Electric Breast Pump 🌟 - dual power source - easy soft petal massage cushions - safe & hygienic & Certified BPA plastic and silicone free - comes with a USB charger also - anti backflow valve - 2 phase pumping - 9 levels of adjustment - 2 free breast pads #momswithluvlap #breastfeeding #breastpump

Sameera Reddy Instagram – With both my kids I truly enjoyed the process of breastfeeding and luckily, I managed to do so with both my kids for 1.5 yrs. I had the right products to support my breastfeeding journey and the @luvlap.in Adore Electric Breast Pump was very effective and handy! It not only is easy to use but also has so many benefits and cool features!

Breastfeeding can be very tough and overwhelming for every mother but it is so important so pls do give it your best if you can.
Features of the Luvlap Adore Electric Breast Pump 🌟
– dual power source
– easy soft petal massage cushions
– safe & hygienic & Certified BPA plastic and silicone free
– comes with a USB charger also
– anti backflow valve
– 2 phase pumping
– 9 levels of adjustment
– 2 free breast pads

#momswithluvlap #breastfeeding #breastpump | Posted on 02/Apr/2021 16:59:58

Sameera Reddy Instagram – Handlooms & Saree Special! #messymamagivesback with @diydayalishka Come on Ladies let’s support these talented women with small businesses🙌🏻 #womensupportingwomen @rusticblends Sharda and Krishna believe in reviving indian roots and classic indian ethnicity yet keeping thier look modern and contemporary. @chal_haat Janya curates hatke dupattas, clutches masks and elegant sarees and suits! @anukafashion Deepa from the Us deals in Kanchipuram patty, soft silks soft cottons and Katan silk sarees! @nalinaa_fashion_store Akshaya a mommy of two runs her online custom fashion store and has very cute blouse designs! @alankritapritam Niveditha writes in for her sister Alankrita, a new mom, running a brand of gorgeous handcarfted clothing for the modern woman! @mireyatheboutique Karthyani is the hardworking mum behind this lovely brand of pretty sarees! @theiascape Divya and Surbhi got together to pursue thier mutual love for handmade jewelry, handicrafts and handlooms! @taryabypriyaram Priya Ram from Chennai runs her own store selling handloom and handcrafted sarees. @vintageclosetofkamali Kamalini and Sowmiya go straight to the source of production and offer you a variety of handloom sarees, suits and kurtas at great prices. @sinaamika__ Divya from Kanchipuram makes custom silk sarees and sells them online. @sharikriti Sanjana and Kavya design cute dresses and kurties using handloom fabrics. @eternitybysakshi Sakshi a mommy of a 2 year old baby boy runs a saree business of sustainable wearable art! You can email us on messymamagivesback@gmail.com and we will try and support as many women with small businesses that we can ❤️ No DM’s please 🙏🏼
Sameera Reddy Instagram – 👉🏼What is intermittent Fasting ? And why do you want to do it in the first place ? 👉🏼How do you do intermittent fasting ? 👉🏼How often can one do IF ? Are we suppose do it daily ? 👉🏼Do we need to keep a track of calories while on IF ? 👉🏼What can I have during fasting hours to help me pull through ? 👉🏼Can I workout while on IF ? Intermittent Fasting Do’s and Don’ts *DONT’s * ➡️If you are a beginner don’t start at 16 hrs directly. Start at 12 and gradually build up the hours constantly checking adaptability with your body. ➡️Don’t tell yourself that 16 hrs is better than 12 its not true. What works best for you is true for you ➡️Don’t do two large meals at the start and end of fasting hours. Eat normally though the day while maintaining fasting hours. ➡️Don’t binge on junk and processed foods this will not allow for digestive recovery which is the aim of Intermitten Fasting. ➡️Don’t say I’m fasting so it’s ok for me not to exercise. You need to exercise for good health whether fasting or not. *DO’s * ➡️Eat well nourished meals through the day ➡️Work on increasing fasting hours gradually ➡️Eat according to individual caloric requirement ➡️Break the fast with a nutrient rich balanced meal rather than only carbs. ➡️Stay hydrated ➡️Have a consistent routine and ensure you are taking in enough nutrition to fuel your body. ➡️To make it holistic ensure you sleeping pattern is in sync. ➡️Irrespective of your of fasting hours don’t finish your last meal later than 8pm. Please Note 📝 Pregnant women are not recommended to take up intermittent fasting. Lactating women should not do it unless under guidance of a professional health expert. Please don’t hesitate to reach out to @nyelakapadia with any questions or to get started working on a plan that will get you back on track ✔️ #fitnessfriday is all about motivation and feeling fit ✨Update : I’ve started strength training with push ups , squats and ab crunches . My weight is stable , my stamina is up and I’m focused on staying consistent 🌟 #intermittentfasting #fitnessmotivation #letadothis 💪🏼

Check out the latest gallery of Sameera Reddy



Categories

Company

Follow on

© Gethu Cinema. All Rights Reserved