Shama Sikander Instagram – To everyone who’s going through such emotions i feel you…. sometimes I think about if my life could turn out to be different if anyone in my childhood or teens told me this, or explain how to handle my emotions in a better way or how important is meditation for all of us. • • • Today in the time of internet, we have so much knowledge available to us but when i was a child there wasn’t such a thing at all …. I’m so grateful that i am getting to see this time and experience life in the Now … and i feel the the Millennials are extremely privileged to have been born in such a time when they have so much Available to learn and live a better life of awareness then a lot of us didn’t get back in 80s or earlier … wishing you all a life awareness, A better understanding of yourself so you can face any challenges life throws at you with ease and know that this shall pass too….❤️😇 Mumbai, Maharashtra