Yuthan Balaji Instagram – Overthinking – the art of creating problems that weren’t even there. Inside the mind there are 2 parts : the controlling mind (ego), and the relaxed but aware mind (self). The controlling mind is the overthinking mind. It is the ego.⠀ ⠀ It tries too much and has many doubts and conflicts. It overthinks and overdoes. It is full with excessive possessiveness and attachments. On the other-hand, the relaxed but aware mind has the natural ability to face and overcome the problems of life with awareness and efficiency.⠀ #staypositivewithyuthan⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀ #positivity #positivevibes #positivequotes #quotes #bepositive #motivation #positive #awakening Yuthan Balaji