Ashima Shiraishi Instagram – It’s been a minute since I last set foot into a competition setting and i forgot about the intensity of the psychological experience and trying to find the balance of adrenaline and tranquility- I missed all of it so much tho. Very excited to have qualified for the US National Team and can’t wait to represent on the international stage along with these strong women this summer :)) Much love to the city of Memphis – i’m so grateful to have had a glimpse of the soul and richness of the city. Thank you @malikthamartian for taking the time to show us around and for the invaluable conversations to better inform us of the cultural and historical significance that the city holds. A major shoutout to @memphisroxclimbing – a climbing gym that serves the community by offering sliding scale entry, meals to those in need , mentoring services and many more resources. It was a pleasure to spend some time climbing with the youth team with fellow @thenorthface team athlete @nathaniel.coleman . Since it is a non-profit, their operation depends on the generosity of donors! Hit the link in their profile to donate :) lastly, swipe to hear a beautiful sax solo from Beale Street 🎶💜thanks for the photos: @breesframes @tim.hath Memphis Rox Climbing + Community